Individual Hypnotherapy Session
Via zoom or in person
- 1 hr1 hour
- 150 US dollars$150
- REMOTE / OVER ZOOM
Hypnotherapy is for the person who is committed to lasting change in the ways of unhealthy, negative thinking and who is ready to develop powerful new skills, breaking years of habits. With only 24 hours in a day and so many things to accomplish, why is hypnotherapy THAT important? Clinical hypnotherapy is the gateway to avoiding burnout, exhaustion, immune deficiencies, mood disorders, dealing with grief and trauma. Sure, sometimes you're sick of the situation you're in, but is it really burnout? YES! Mental Burnout is very real. It can easily have a ripple effect on the rest of the things in your life. An unhealthy mental state can cause you to regularly avoid activities you once enjoyed with friends because you're too exhausted and want to be alone! Make time for hypnotherapy. Hypnotherapy is an important regime to have in your self-care plan. If you are experiencing the effects of mental burnout, or simply want to be more informed on how to avoid mental burnout, consider booking a hypnotherapy session. We hope that recognizing the reality of mental burnout and how it can impact your life will make you more willing to implement self care routines. Self care isn't selfish! Your self care is exactly what you make of it. We often perceive self-care as being something we have to do as if it is a “chore” to care for ourselves. In reality, self-care goes far beyond our basic concept of sleep, rest, and exercise. Self-care involves passions, hobbies, connections, what we love, and our faith. Hypnotherapy can give you the opportunity to rediscover yourself: your interests, your faith, your deep rooted feelings. Is there more of you to discover? Sometimes the thing you're most afraid to do will be the thing that sets you free. How can you be more accepting of change when the nervous system has a natural response to fear the uncertainty? Hypnotherapy can help you fight the fear and focus on your game plan for change. Our thoughts are powerful and they can be remodeled! Clinical Hypnotherapists challenge unhealthy, negative thoughts, freeing the body and mind and then they remodel through suggestion. You will be taken through a guided relaxation that will help you focus and be able to choose a new design for your subconscious mind (where the habits of years are stored). This guided relaxation or trance-like state is similar to being absorbed in a good book, or movie. You are in complete control. Book a session today to get started.
129 East 300 South, Hyrum, UT 84319, USA